top of page

Simply put...
Most athletes are confused when it comes to training.
This slows down progress and is hard to get right...
This blueprint guarantees that you play better in games without wasting your time and energy

Every athlete is an online athlete first
Why?
It's Simple,
You spend about 3 hours with me, but that still leaves 165 hours left in the week...
That is why you must be an online athlete first.
I can't help you if you are fighting me the other 98% of the time

What does an online athlete get?
-
Ability to buy in-person training sessions that speed up your transformation
-
A training app that makes tracking your progress easy...ditch the notes page you're using
-
Access to every pre-built program I've made... copy the invite code and you're ready to go in Train Heroic
-
Access to the Mobility and Recovery Vault... I could sell this as its own thing...that's how good it is.
-
A Full Nutrition Quick Start Guide that makes the hardest part easier
How this works
What it's like being an OTM Athlete
![]() | ![]() | ![]() | ![]() |
---|---|---|---|
![]() | ![]() | ![]() |
How can I guarantee results?
Because my athletes get them time and time again
Average Results in first 60 days...
Vertical Jump:
+2.1 in
Broad Jump:
+6 in
30 yard sprint:
-5.9%
Heavy lifts:
+11.3%
If you want your teammates to ask...
"How did you get so bouncy"
"How did you get so fast"
"How did you get so strong"
Meet your Expert Trainer

Hi, I’m Owen Martin!
Think of me as your personal fitness problem solver.
I have spent years exploring what it means to be an athlete. I have a degree in Exercise Science and am a Certified Personal Trainer (CPT) by the National Strength and Conditioning Association (NSCA).
I'm just trying to provide what younger me would have wanted!
Credentials you can Trust
Bachelor of Science - Exercise Sports Science

NSCA Certified Personal Trainer (CPT)

bottom of page