Par Q | OTM Performance

PAr-Q

Contact Information

Athlete's First Name

Athlete's Last Name

Athlete's Phone

Athlete's Email

Parent Name

Parent Email

Parent Phone Number

Answer YES or NO to the following questions...

If you answered YES to one or more questions:

Talk with your doctor by phone or in person before you start becoming more physically active. Tell your doctor about the PAR-Q and which questions you answered YES to.

If you answered NO to all questions:

You can be reasonably sure that you can be physically active – begin slowly and build up gradually.

Typed Signature

Today's Date

Signature

You have completed the PAR-Q.

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